Teriyaki Chicken Donburi
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Teriyaki Chicken Donburi

Teriyaki Chicken Donburi

with Sesame Salad & Fried Egg

Tonight we’re serving up donburi - a Japanese rice bowl dish that can be customised with different proteins, veggies and sauces. Enjoy this moreish bowl featuring fluffy rice, a crunchy pea pod-packed salad, juicy chicken with a teriyaki sauce, and finished with a golden fried egg. Sprinkle with spring onion and everything garnish to really make those umami flavours sing!

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Egg
Gluten
Sesame
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1 packet

chicken thigh

1 sprig

spring onion

1 packet

Pea Pods

1

carrot

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

ginger paste

1 packet

mixed salad leaves

1 sachet

everything garnish

(Contains Sesame; May be present: Gluten, Wheat, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut, Soy. )

1 packet

mayonnaise

(Contains Egg;)

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

Not included in your delivery

olive oil

1 cup

water (for the rice)

2

eggs

(Contains Egg;)

1 tsp

brown sugar

1 tbs

water (for the sauce)

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Nutritional Values

Energy (kJ)3955 kJ
Calories945 kcal
Fat42.7 g
of which saturates7.7 g
Carbohydrate89.5 g
of which sugars22 g
Dietary Fibre22.6 g
Protein49.6 g
Sodium1663 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Air Fryer
Large Non-Stick Pan

Instructions

1
1

• Add the water (for the rice) and a pinch of salt to a medium saucepan and bring to the boil. • Rinse and drain white rice. • To the pan, add rice. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, in a medium bowl, combine chicken thigh, a drizzle of olive oil and a pinch of salt and pepper, turning chicken to coat. • Set air fryer to 200°C. Place chicken into the air fryer basket and cook until cooked through, 15-18 minutes.

TIP: No air fryer? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes.

3
3

• When rice has 5 minutes remaining, thinly slice spring onion. • Trim and roughly chop pea pods. • Using a vegetable peeler, peel carrot into ribbons.

4
4

Fry the eggs & heat the sauce • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes. • Meanwhile, in a medium microwave-safe bowl, combine teriyaki sauce, ginger paste, the brown sugar and water (for the sauce). • Microwave for 30 second bursts, until heated through.

5
5

• In a second medium bowl, combine carrot, pea pods, mixed salad leaves and sesame dressing. Toss to combine.

6
6

• To pan with rice, add half the everything garnish, stirring until combined. • Slice chicken. • Divide rice and sesame salad between bowls. Top rice with chicken. Spoon teriyaki sauce over chicken. Drizzle over mayonnaise. • Top with fried egg. • Sprinkle with spring onion and the remaining everything garnish to serve. Enjoy!