Thai Coconut Beef Meatball & Mixed Veggie Soup
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Thai Coconut Beef Meatball & Mixed Veggie Soup

Thai Coconut Beef Meatball & Mixed Veggie Soup

with Crushed Peanuts & Lime

Allergens:
Gluten
Wheat
Egg
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

beef mince

1

Fine Breadcrumbs

(Contains Gluten, Wheat;)

1

green beans

1

zucchini

1

tomato

1

chicken stock pot

1

coconut milk

1

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

egg

(Contains Egg;)

water

brown sugar

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Nutritional Values

Energy (kJ)2762 kJ
Calories0 kcal
Fat38.4 g
of which saturates21.7 g
Carbohydrate34.7 g
of which sugars19.1 g
Dietary Fibre6.5 g
Protein42.1 g
Cholesterol0 mg
Sodium2799 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium bowl, combine pork mince, fine breadcrumbs, the egg, Thai stir-fry spice and a pinch of salt. • Using damp hands, take a heaped spoonful of mixture and shape into a small meatball. Transfer to a plate and repeat with remaining mixture (4-5 meatballs per person). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add the meatballs and cook, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate. TIP: Cook in batches if your pan is getting crowded.


Custom Recipe: If you've swapped to beef mince, prepare the meatballs in the same way as above.
2

• While the meatballs are cooking, trim green beans and slice into thirds. Thinly slice zucchini into half-moons. Slice tomato into thick wedges. • Return the frying pan to high heat with a drizzle of olive oil if needed. Add zucchini and green beans and cook, tossing, until just charred, 2-3 minutes. TIP: Add a dash of water to the pan to help speed up the cooking process.

3

• SPICY! You may find the curry paste hot! Add less if you're sensitive to heat. Reduce heat to medium. Add mild Thai red curry paste and tomato and cook, stirring, until fragrant, 1-2 minutes. • Stir in coconut milk, chicken stock pot, the water and brown sugar and cook, until slightly thickened, 2-3 minutes. • Return cooked meatballs and simmer until warmed through, 1-2 minutes.

4

• Divide Thai coconut pork meatball coconut and veggie soup between serving bowls. • Garnish with crushed peanuts to serve. Enjoy!