Thai-Style Peanut Beef & Veggie Stir-Fry
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Thai-Style Peanut Beef & Veggie Stir-Fry

Thai-Style Peanut Beef & Veggie Stir-Fry

with Konjac Noodles

Bring the night noodle markets straight into your kitchen by whipping up this super easy and super tasty Thai fusion dinner. You'll be glad you stayed in as the because this meal is a delight with every bite.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Allergens:
Gluten
Mollusc
Wheat
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

zucchini

1 packet

konjac noodles

1 packet

sweet chilli sauce

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

beef mince

1 pinch

chilli flakes

1 bag

green beans

Not included in your delivery

olive oil

2 tbs

water

1 tbs

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)1847 kJ
Fat22.9 g
of which saturates6.9 g
Carbohydrate22.4 g
of which sugars15.2 g
Dietary Fibre7.2 g
Protein36.2 g
Sodium1841 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Thinly slice carrot and zucchini into half-moons. Trim green beans. • Drain and rinse konjac noodles. • In a small bowl, combine sweet chilli sauce, oyster sauce, the water and soy sauce until smooth.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot, zucchini and green beans, until tender, 4-5 minutes. Season and transfer to a bowl.

3
3

• Return frying pan to high heat with a drizzle of olive oil. • Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, return veggies to pan and sauce mixture, stirring, until slightly reduced, 1 minute. • Remove pan from heat and add konjac noodles, tossing, until combined.

4
4

• Divide Thai-style peanut beef & veggie stir-fry between bowls. • Top with chilli flakes (optional) to serve. Enjoy!