Tuscan-Style Chicken & Panzanella Salad
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Tuscan-Style Chicken & Panzanella Salad

Tuscan-Style Chicken & Panzanella Salad

with Croutons & Creamy Pesto Dressing

Bring some colour and crunch to your table with this simple yet satisfying salad. Chicken breast tosssed in an aromatic, herby spice blend team perfectly with crispy ciabatta chunks, vibrant veggies and a rich pesto dressing.

Tags:
Over 30g protein
Allergens:
Gluten
Soy
Wheat
Milk
Egg
Walnut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1

tomato

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 sachet

mediterranean seasoning

1 packet

chicken breast

1 packet

mixed salad leaves

1 packet

Balsamic Vinaigrette Dressing

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

Not included in your delivery

olive oil

1 tsp

honey

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Nutritional Values

Energy (kJ)3058 kJ
Calories731 kcal
Fat30.2 g
of which saturates3.8 g
Carbohydrate64.7 g
of which sugars9 g
Dietary Fibre6.5 g
Protein47.8 g
Sodium1699 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Thinly slice cucumber into half-moons. Cut tomato into thin wedges. • Cut bake-at-home ciabatta into slices. • Slice chicken breast into thin strips. • In a medium bowl, combine Mediterranean seasoning (reserving a pinch for the dressing), chicken and a drizzle of olive oil.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken strips, tossing occasionally, until browned and cooked through, 3-4 minutes. • Remove from heat and add the honey, tossing to coat. Transfer to a bowl.

3
3

• Meanwhile, toast or grill ciabatta to your liking, then cut or tear into bitesized chunks. • To a large bowl, add cucumber, tomato, mixed salad leaves, croutons, balsamic vinaigrette dressing, a drizzle of olive oil and the reserved Mediterranean seasoning. • Toss to coat and season to taste.

4
4

• Divide panzanella crouton salad between bowls. Top with herby chicken. • Drizzle with creamy pesto dressing. Enjoy!