Veggie Gyoza & Plant-Based Mayo
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Veggie Gyoza & Plant-Based Mayo

Veggie Gyoza & Plant-Based Mayo

with Sesame Sweet Potato Chunks & Japanese Mixed Leaf Salad

Looking for a refreshing meal packed full of sweet and salty flavours? Velvety vegetable gyozas soaking in a zingy sauce are complemented by the nutty depth of sesame seeds and richness of sweet potato chunks.

Tags:
Veggie
Climate Superstar
Plant Based
Allergens:
Sesame
Soy
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 packet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

1

tomato

1 sprig

spring onion

1 bag

Pea Pods

1 packet

Plant-Based Mayonnaise

1 packet

ginger paste

1 packet

vegetable gyoza

(Contains Gluten, Wheat, Sesame; May be present: Soy. )

1 bag

mixed salad leaves

1 packet

japanese-style dressing

(Contains Sesame, Soy;)

Not included in your delivery

olive oil

1 sachet

soy sauce mix

(Contains Soy, Gluten, Wheat;)

½ tsp

brown sugar

¼ cup

water

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Nutritional Values

Energy (kJ)2985 kJ
Fat35.4 g
of which saturates3.3 g
Carbohydrate81.2 g
of which sugars25.7 g
Protein17.1 g
Sodium1332 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into small chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, add sesame seeds, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the sweet potato chunks between two trays.

2
2

• Meanwhile, cut tomato into wedges. • Thinly slice spring onion. • Trim and roughly chop pea pods.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook ginger paste and spring onion, stirring, until fragrant, 1 minute. Transfer to a small bowl. • Add soy sauce mix and the brown sugar to ginger oil mixture and stir to combine.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, add vegetable gyozas, flat-side down, in a single layer. Cook, until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!) and cover tightly with foil or a lid. • Cook until the water has evaporated and gyozas are tender and softened, 4-5 minutes.

5
5

• Meanwhile, in a medium bowl, combine mixed salad leaves, tomato, pea pods, Japanese style dressing and a drizzle of olive oil. • Season with salt and pepper.

6
6

• Divide sesame sweet potato chunks, vegetable gyozas and Japanese mixed leaf salad between plates. • Spoon gyoza sauce over gyozas. • Serve with plant-based mayonnaise. Enjoy!