Baked Beef Meatballs & Herby Tomato Sauce
with Roast Veggie Bites & Fetta-Apple Salad
Saucy beef meatballs are better when shared, although we know that you won't want to once you tuck into these ones. A Mediterranean salad with the lot and sweet potato bites are also all you need to have the family racing to the table!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
beef mince
1 packet
fine breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
2
sweet potato
1
beetroot
½ packet
diced tomatoes with garlic & onion
1 sachet
Garlic & Herb Seasoning
1
cucumber
1
apple
1 packet
mixed salad leaves
1 packet
Fetta Cubes
(Contains Milk;)
Not included in your delivery
olive oil
¼ tsp
salt
1
egg
(Contains Egg;)
¼ cup
water
1 tsp
brown sugar
10 g
butter
(Contains Milk;)
drizzle
vinegar (balsamic or white wine)
Nutritional Values
Utensils
Instructions
• Preheat oven to 220°C/200°C fan-forced. • In a large bowl, combine beef mince, fine breadcrumbs, salt, the egg and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person).
Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.
• Transfer meatballs to a baking dish. Drizzle with olive oil and turn to coat. • Bake until browned, 15-20 minutes.
• Meanwhile, cut sweet potato into bite-sized chunks. Cut beetroot into 1cm chunks. • Place sweet potato and beetroot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 25-30 minutes.
• Once meatballs are done, remove baking dish from oven and stir through diced tomatoes with onion & garlic (see ingredients),, garlic & herb seasoning, the water, brown sugar and butter, until combined. Season. • Turn meatballs to coat then bake, until sauce is slightly thickened, a further 8-10 minutes.
• While sauce is thickening, slice cucumber into thin rounds. • Cut apple into thin wedges. • In a medium bowl, combine cucumber, apple, mixed salad leaves and a drizzle of vinegar and olive oil. Season.
Little cooks: Take the lead by tossing the salad!
• Divide Mediterranean beef meatballs, roasted sweet potato bites and garden salad between plates. • Spoon any sauce from baking dish over meatballs. Crumble over fetta cubes to serve. Enjoy!