Creamy French Onion Beef & Mushroom Stew
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Creamy French Onion Beef & Mushroom Stew

with Garlic Parmesan Mash & Cucumber Rocket Salad

Allergens:
Gluten
Soy
Sulphites
Wheat
Milk
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

brown onion

1

cucumber

1

thyme

1

slow-cooked beef brisket

1

sliced mushrooms

1

gravy granules

(Contains Gluten, Soy, Sulphites, Wheat; May be present: Milk, Peanut, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1

light cooking cream

(Contains Milk;)

1

garlic paste

1

spinach & rocket mix

1

Balsamic Vinaigrette Dressing

1

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

water

butter

milk

(Contains Milk;)

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Nutritional Values

Energy (kJ)3743 kJ
Calories0 kcal
Fat58.7 g
of which saturates29.1 g
Carbohydrate45.6 g
of which sugars19.2 g
Dietary Fibre0 g
Protein44.9 g
Cholesterol0 mg
Sodium1874 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and transfer to a bowl.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

• While potato is cooking, thinly slice brown onion. • Thinly slice cucumber into rounds. • Pick thyme leaves. • Transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook onion and sliced mushrooms, until browned and softened, 4-6 minutes. • Add shredded beef and cook, stirring, until heated through and liquid has evaporated, 4-5 minutes. • Reduce heat to medium-high then add herb & mushroom seasoning and thyme and cook, until fragrant, 1 minute.

4

• Stir in gravy granules, the water and light cooking cream, until slightly thickened, 2-3 minutes. Season to taste.

5

• Meanwhile, return saucepan to medium-high heat with the butter and a drizzle of olive oil. • Cook garlic paste, until fragrant, 1 minute. • Remove saucepan from heat. Return potatoes to pan and add the milk and Parmesan cheese. Season generously with salt and mash until smooth. • In a medium bowl, combine cucumber, spinach & rocket mix and balsamic vinaigrette dressing. Season.

6

• Bring everything to the table. Serve creamy French onion beef and mushroom stew with garlic parmesan mash and cucumber rocket salad. • Sprinkle flaked almonds over salad. Enjoy!