Easy Garlic & Herb Pork Rissoles
with Roast Veggie Toss & Dill-Parsley Mayo
We've teamed juicy pork mince with a garlic and herb seasoning for a rissole recipe you can't go wrong with. Complete with a hearty roast veggie toss and a sprinkle of Parmesan, did we mention this is low carb?
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
capsicum
1
carrot
1 bag
Peeled & Chopped Pumpkin
3 clove
garlic
1 packet
pork mince
½ packet
panko breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
1 sachet
garlic & herb seasoning
1 bag
baby spinach leaves
1 packet
dill & parsley mayonnaise
(Contains Egg;)
1 packet
grated Parmesan cheese
(Contains Milk;)
Not included in your delivery
olive oil
1
egg
(Contains Egg;)
¼ tsp
salt
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut capsicum and carrot into bite-sized chunks. Place on a lined oven tray. Add peeled & chopped pumpkin to tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes. • Meanwhile, finely chop garlic.
• In a large bowl, combine pork mince, garlic, panko breadcrumbs (see ingredients), egg, garlic & herb seasoning and the salt. • Using damp hands, form heaped spoonfuls of the mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate. • When veggies have 10 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook rissoles, in batches until browned and cooked through, 3-4 minutes each side. Remove from heat.
• When roast veggies are done, add baby spinach leaves to the tray. Gently toss to combine.
• Divide garlic and herb pork rissoles and roast veggie toss between plates. • Sprinkled the grated Parmesan cheese over the roast veggie toss. Serve with a dollop of dill & parsley mayonnaise.