Garlicky Beef Rump & Roast Veggie Toss
with Fetta & Babaganoush
It's easy to bring Mediterranean flavours to the dinner table when you have our garlic and herb seasoning to flavour juicy beef rump. Perfectly tangy and salty fetta, plus creamy babaganoush add the finishing touches.
This recipe is under 550kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
½
red onion
1
sweet potato
1 packet
Carrot & Zucchini Mix
1 sachet
garlic & herb seasoning
1 packet
beef rump
1 packet
silverbeet
1 packet
babaganoush
(Contains Egg; May be present: Milk, Cashew, Walnut, Almond, Macadamia. )
1 packet
Fetta Cubes
(Contains Milk;)
Not included in your delivery
olive oil
1 tsp
honey
1 tsp
balsamic vinegar
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut red onion (see ingredients) into wedges. • Cut sweet potato into bite-sized chunks. • Place onion, sweet potato and carrot & zucchini mix on a lined oven tray. Drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the veggies between two trays.
• Meanwhile, combine garlic & herb seasoning, a pinch of salt and pepper and a drizzle of olive oil in a medium bowl. Add beef rump, tossing to coat. • When veggies have 5 minutes remaining, heat a drizzle of olive oil in a large frying pan over high heat. When oil is hot, cook the beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat, then add the honey and the balsamic vinegar. Toss beef to coat.
TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.
• When the roasted veggies are done, roughly chop silverbeet and add to the tray. Add a pinch of salt, then gently toss to combine.
• Slice beef. • Divide roast veggie toss between bowls. Top with Mediterranean beef. • Dollop over babaganoush and crumble over fetta cubes to serve. Enjoy!