Herbed Beef & Sweet Potato Fries
with Garden Salad & Garlic Sauce
You can't go wrong with herby beef, golden fries or creamy garlic sauce. This meal is a greatest hits of our fave flavours, with juicy beef leading the way.
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
sweet potato
1 punnet
snacking tomatoes
½
carrot
1 sachet
garlic & herb seasoning
1 packet
beef rump
1 bag
spinach & rocket mix
1 bag
parsley
1 packet
Garlic Sauce
(Contains Egg, Milk, Sesame;)
Not included in your delivery
olive oil
drizzle
vinegar (balsamic or white wine)
½ tbs
honey
Nutritional Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt. Toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your tray is getting crowded, divide the fries between two trays!
• Meanwhile, halve snacking tomatoes. • Grate carrot (see ingredients).
• Place beef rump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened (this ensures it's extra tender once cooked!). • In a large bowl, combine garlic & herb seasoning, a drizzle of olive oil and a pinch of pepper. Add beef turn to coat.
• Heat a drizzle of olive oil in the frying pan over high heat. When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest (it will keep cooking as it rests!).
• Meanwhile, combine a drizzle of olive oil and the white wine vinegar in a second large bowl. • Season, then add snacking tomatoes, carrot and spinach & rocket mix. Toss to coat.
• Slice beef. • Roughly chop parsley. • Divide herbed beef, fries and cucumber salad between plates. Garnish with parsley. • Serve with garlic sauce. Enjoy!