Korean Chicken Tacos
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Korean Chicken Tacos

Korean Chicken Tacos

with Pickled Onion & Lemon Aioli

A lip-smackingly good combo of garlic, soy and honey makes for some seriously tender and totally delicious chicken. Give it the taco treatment by adding lemony aioli, bright homemade pickled onion and fresh salad ingredients, all wrapped up in soft flour tortillas for a Korean-style fiesta!

Allergens:
Gluten
Soy
Wheat
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 clove

garlic

1 packet

chicken breast

½ unit

red onion

1 unit

carrot

1 head

cos lettuce

1 unit

long red chilli

½ unit

lemon

6 unit

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 tub

garlic aioli

(Contains Egg;)

1 packet

crispy shallots

Not included in your delivery

tbs

olive oil

1 tbs

soy sauce

(Contains Gluten, Soy;)

2 tsp

honey

¼ cup

vinegar (white wine or rice wine)

¼ cup

water

1 tsp

salt

3 tsp

sugar

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3230 kcal
Fat36.1 g
of which saturates7.2 g
Carbohydrate58.5 g
of which sugars13.9 g
Dietary Fibre0 g
Protein48.1 g
Cholesterol0 mg
Sodium1170 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Non-Stick Pan

Instructions

MARINATE THE CHICKEN
1

Finely chop the garlic (or use a garlic press). Slice the chicken breast into 1cm-thick strips. In a medium bowl, combine the garlic, soy sauce, honey and chicken strips. Toss to coat and set aside to marinate. TIP: If you have time, marinate the chicken for at least 15 minutes to enhance the flavour and increase tenderness.

PICKLE THE ONION
2

Thinly slice the red onion (see ingredients list). Combine the onion, vinegar, water, salt and sugar in a small bowl. Stir to coat the onion in the liquid and set aside until just before serving. TIP: If you don't like pickled onion you can cook the onion in step 4 with the chicken.

prep veg
3

Grate the carrot (unpeeled). Shred the cos lettuce. Thinly slice the long red chilli (if using). Slice the lemon (see ingredients list) into wedges. In a medium bowl, combine the carrot, lettuce, chilli (if using) and a squeeze of lemon juice. Season with a pinch of salt and pepper and toss to coat. Set aside.

COOK THE KOREAN CHICKEN
4

In a medium frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, add 1/2 the chicken and cook, tossing, until browned and cooked through, 2-3 minutes. Transfer to a plate and repeat with the remaining chicken. TIP: Cooking the meat in batches over a high heat keeps it tender. Don't worry if it chars a little, this adds flavour!

WARM THE TORTILLAS
5

While the chicken is cooking, heat the mini flour tortillas in a sandwich press, or on a plate in the microwave for 10 second bursts, until warmed through. In a small bowl, combine the garlic aioli and a generous squeeze of lemon juice.

serve
6

Drain the liquid from the pickled onion. Bring everything to the table to serve. Spread some lemon aioli over the tortillas and top with the salad, Korean chicken and pickled onion. Sprinkle with crispy shallots.