Mediterranean Lamb Shoulder with Roast Veggie Toss & Garlic Dip
Shortcut Ingredients | <5 Min Prep | Quick Assembly
Enjoy a home-cooked meal with minimal prep and fuss! Simply pop the pre-prepped ingredients in the oven to cook and quickly assemble for a delicious and wholesome dinner. Tonight, enjoy an extra-tender lamb with roasted veg that is completed with our favourite garlic & herb seasoning and most importantly, garlic dip!
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
slow-cooked lamb shoulder
1 sachet
dried oregano
1 sachet
garlic & herb seasoning
1 bag
baby spinach leaves
1 packet
garlic dip
(May be present: Egg, Milk, Tree Nuts. )
1 bag
Potato, Carrot & Zucchini Mix
Not included in your delivery
olive oil
1 drizzle
red wine vinegar
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. Place slow-cooked lamb shoulder in a baking dish. Pour liquid from packaging over lamb (for a 4-person portion, separate the lamb into its two pieces!). • Sprinkle lamb with dried oregano (see ingredients), then turn to coat. Cover with foil. Roast for 25 minutes. • Remove from oven. Uncover, then turn lamb over (if lamb has a fat layer, turn the fat-side up after removing foil). • Return lamb to oven to continue roasting, until browned and heated through, 10-12 minutes.
• While the lamb is roasting, place potato, carrot & zucchini mix on a lined oven tray. • Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. Toss to coat. • Roast until tender, 25-30 minutes. Set aside to cool slightly.
TIP: If your oven tray is crowded, divide the veggies between two trays.
• To the slightly cooled roast veggie tray, add baby spinach leaves and a drizzle of red wine vinegar. Toss to combine. Season to taste. • Slice Mediterranean lamb shoulder. Divide lamb and roast veggie toss between plates. • Serve with a dollop of garlic dip.