Thai Green Tofu & Veggie Curry
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Thai Green Tofu & Veggie Curry

Thai Green Tofu & Veggie Curry

with Jasmine Rice & Peanuts

Enjoy the medley of fragrant flavours in this green curry with a gentle warming heat. The tofu cubes are fried separately so they get lightly golden, adding a delicious contrast against the rich coconut sauce. With ginger lemongrass paste bringing an enticing aroma and crushed peanuts for addictive crunch, this is an easy way to enjoy a taste of Thailand at home.

Tags:
Plant Based
Spicy
Naturally Gluten-Free
Not Suitable for Coeliacs
Allergens:
Gluten
Soy
Peanut
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

brown onion

1

carrot

1 bag

baby spinach leaves

1 bag

green beans

2 clove

garlic

1 packet

Ginger Lemongrass Paste

1 tin

coconut milk

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 bag

coriander

1 packet

Japanese tofu

(Contains Gluten, Soy, Wheat; May be present: Peanut, Sesame. )

¾ tin

Thai green curry paste

(Contains Soy; May be present: Peanut. )

Not included in your delivery

olive oil

1 tsp

brown sugar

2 tsp

soy sauce

(Contains Gluten, Soy;)

1.25 cup

water

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Nutritional Values

Energy (kJ)4499 kJ
Fat59.6 g
of which saturates33.8 g
Carbohydrate98.1 g
of which sugars21.7 g
Protein30.4 g
Sodium1725 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

In a medium saucepan, bring the water to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and all water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

Meanwhile, cut Japanese tofu into 1cm cubes. Thinly slice brown onion. Thinly slice carrot into rounds. Roughly chop baby spinach leaves. Trim and halve green beans. Finely chop garlic.

3
3

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Japanese tofu, turning occasionally, until golden, 3-4 minutes. Transfer to a plate.

4
4

SPICY! The curry paste is spicy so use less if you're sensitive to heat. Return pan to medium-high heat with a drizzle of olive oil. Cook onion, carrot and green beans until softened, 5-6 minutes. Add garlic, ginger lemongrass paste, baby spinach and Thai green curry paste (see ingredients) and cook until fragrant, 1 minute. Add coconut milk and the brown sugar and simmer until sauce is slightly thickened, 2-3 minutes.

5
5

Return tofu to pan, then add the soy sauce. Stir until heated through.

6
6

Roughly chop coriander. Divide jasmine rice between bowls. Top with Thai green tofu and veggie curry. Sprinkle with crushed peanuts and coriander to serve.