Zesty Chilli Pork & Hummus Pita
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Zesty Chilli Pork & Hummus Pita

Zesty Chilli Pork & Hummus Pita

with Garlic Yoghurt & Veggie Fries

You can pack a lot into these little pockets of pita. For this delicious number, we've loaded them with honey-garlic pork strips, hummus and salad. To finish off this finger-licking dinner, eat the rainbow with some crispy veggie fries.

Tags:
Over 30g protein
Allergens:
Milk
Sesame
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Beetroot

1

Carrot

1

Potato

1 clove

garlic

½

lemon

1 packet

Greek-Style Yoghurt

(Contains Milk;)

1 packet

Pork Strips

½ sachet

everything garnish

(Contains Sesame; May be present: Gluten, Wheat, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut, Soy. )

pinch

chilli flakes

2

pita breads

(Contains Gluten, Wheat; May be present: Milk. )

1 packet

mixed salad leaves

1 packet

hummus

(Contains Sesame; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

Not included in your delivery

olive oil

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2973 kJ
Calories711 kcal
Fat20.2 g
of which saturates4.4 g
Carbohydrate84.1 g
of which sugars27.1 g
Dietary Fibre14.1 g
Protein43 g
Sodium1379 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut beetroot, carrot and potato into fries. • Place veggie fries on a lined oven tray, drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggie fries between two trays.

2
2

• Meanwhile, finely chop garlic. • Slice lemon into wedges. • In a large frying pan, heat a drizzle of olive oil and half the garlic over medium-high heat until fragrant, 1 minute. Transfer to a small bowl. • Add Greek-style yoghurt to garlic oil mixture and combine. Season to taste with salt and pepper and set aside.

3
3

• When fries have 5 minutes remaining, wipe out frying pan and return to high heat with a drizzle of olive oil. • Cook pork strips in batches, until golden, 2-4 minutes. • Return all pork strips to pan. Stir in everything garnish (see ingredients), the honey, a pinch of chilli flakes (if using), the remaining garlic and a good squeeze of lemon juice, tossing to combine, 1 minute.

TIP: Cooking the pork in batches over high heat helps it stay tender.

4
4

• While the pork is cooking, bake pita bread directly on a wire oven rack until heated through, 2-3 minutes.

5
5

• In a medium bowl, combine mixed salad leaves and a drizzle of olive oil and vinegar. Season to taste.

6
6

• Halve pita pockets and spread with hummus. • Fill with salad and zesty chilli pork. • Drizzle over garlic yoghurt. • Serve with veggie fries and any remaining lemon wedges. Enjoy!