This fun, fresh and fast meal is nothing short of fancy. With mustard seed and sweet-soy spiced prawns, your average taco experience will now taste deliciously gourmet. With some superstar ingredients like deluxe salad, onion chutney and chilli, somebody will have to call the flavour department, because things are levelling up! This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of chicken, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of prawns, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

Jazz up juicy corn fritters by lacing the mixture with our Mumbai spice blend and a sprinkle of Cheddar. Serve with a brown mustard seed-adorned potato and cauliflower toss, plus a creamy, refreshing mint yoghurt and you'll have turned a breakfast dish into a delightful dinner. This recipe is under 650kcal per serving.

Jazz up juicy corn fritters by lacing the mixture with our Mumbai spice blend and a sprinkle of Cheddar. Serve with a brown mustard seed-adorned potato and cauliflower toss, plus a creamy, refreshing mint yoghurt and you'll have turned a breakfast dish into a delightful dinner. This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of tofu, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

A zap of ginger, a splash of plant-based mushroom sauce and for the final ingredient in our flavour potion, a good swig of sweet chilli sauce. Sit back and watch as a delicious dinner comes to life before your eyes, with this plant-based mince and veggie stir-fry being irresistible to anyone who takes a bite.

Here to challenge your inner chefs, our new 'skill up' recipes will take you from zero to hero. Learn how to create sweet and savoury pork sausages with a honey glaze for a caramelised and moreish mouthful. Pair with a homemade, aromatic nuoc cham for a balanced and fragrant dipping sauce to really elevate your meal.

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! Calling all little chefs to get to rolling these tasty meatballs. With the addition of apple in the beef mixture, you'll have some sweetness to complement the savoury kick and when you have golden wedges and garlicky greens that taste so good, we might just get the kids to help every week!

The best meals are the ones cooked in one pan and with mega flavour, which means less time washing up and more time enjoying the meal. This one-pan beef meatball ragu tastes even better than it sounds (and it sounds really good). We envy the cheesy goodness that is packed into every spoonful!

Who said beef mince is just for bolognese? Give this juicy protein a Japanese-inspired twist, by lacing it with ginger and oyster sauce and serving over jasmine rice. Complete the dish with zingy pickled chilli and a dollop (or two) of creamy sesame aioli.

Dripping in creamy pesto goodness, this cheesy beef burger is so finger licking good. With the additions of caramelised bacon-onions and roasted sweet potato fries, you really won't need cutlery for this one.

The best meals are the ones cooked in one pan and with mega flavour, which means less time washing up and more time enjoying the meal. This one-pot bacon & beef meatball ragu tastes even better than it sounds (and it sounds really good). We envy the cheesy goodness that is packed into every spoonful!

Crispy and golden, these fries are the perfect foundation for all the tasty toppings that are packed onto this loaded dish. Spinach, beef mince, veggies and cheese also deserve some solid recognition for levelling up this meal!

Juicy beef mince and vibrant veggies are brimming with a delectable combo of zingy and BBQ flavours in this stellar stir-fry. Serve with fluffy rice to soak up all the deliciousness!

Bite-sized pasta combines with herby beef and diced tomatoes to create a meal that feels a little bit fancy. Add some cheese for some extra flavour and dinner is complete (until dessert, that is!). We’ve replaced the orecchiette in this recipe with fusilli due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

With pre-chopped, pre-marinated ingredients, our Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This recipe is under 650kcal per serving.

Laced with our famous Nan’s Seasoning, these juicy chicken rissoles are sure to be a hit – especially when served over a roast veggie toss and finished with a drizzle of spicy yoghurt and a sprinkling of flaked almonds.

In this one pan wonder, whip up sweet chilli and oyster sauce-doused chicken, with tasty vermicelli noodles. With colourful veggies and crushed peanuts for garnish, you'll be coming back for seconds (and thirds!). This recipe is under 650kcal per serving.

Who said meatballs can only be in pasta dishes? We've thrown the rule book out the window and packed American-spiced meatballs into mini tortilla wraps! With spinach, slaw and bright cheddar cheese, you'll be thanking us later!

In just one pot, whip up this chicken and pasta fusion dish that takes all of our favourite flavours and combines them into this masterpiece. Let Aussie-spiced chicken rissoles take centre stage as the herby sauce cooks right to perfection and finish it off with a sprinkling of Parmesan cheese!

In just one pot, whip up this chicken and pasta fusion dish that takes all of our favourite flavours and combines them into this masterpiece. Let Aussie-spiced chicken meatballs take centre stage as the herby sauce cooks right to perfection and finish it off with a sprinkling of Parmesan cheese!

Rice bowls are so simple to whip up and have the ability to pack in so many good flavours. Tonight is no different, with oyster and sweet chilli sauce coating the meatballs to perfection. Paired with our Asian stir-fry mix and garlicky rice, you'll be at the bottom of the bowl before you know it!

This dinner has gold stars all over it with two greats being combined in this dish; we’re talking about chicken mince and the twirliest pasta of all, wholemeal fusilli. Another gold star goes to the sauce that’s been tossed through, a blistered cherry tomato sauce with some fetta to top it off. This recipe is under 650kcal per serving.

Crispy and golden, these fries are the perfect foundation for all the tasty toppings that are packed onto this loaded dish. Spinach, pork mince, bacon, veggies and cheese also deserve some solid recognition for levelling up this meal!

Juicy pork mince and vibrant veggies are brimming with a delectable combo of zingy and BBQ flavours in this stellar stir-fry. Serve with fluffy rice to soak up all the deliciousness!

Bite-sized pasta combines with herby pork and diced tomatoes to create a meal that feels a little bit fancy. Add some cheese for some extra flavour and dinner is complete (until dessert, that is!). We’ve replaced the orecchiette in this recipe with fusilli due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Pork mince is all the rage and for good reason - as you'll soon find out, it works wonders mixed in with fragrant jasmine rice and all of your favourite veggies.

Taquitos, enchiladas, quesadillas ... whatever you like to call them, these pork & black bean-filled tortillas are a household name. By switching beef to beans, you can still get all of your favourite Mexican flavours in this delicious meal! Dig in!

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! Calling all little chefs to get to rolling these tasty meatballs. With the addition of apple in the pork mixture, you'll have some sweetness to complement the savoury kick and when you have golden wedges and garlicky greens that taste so good, we might just get the kids to help every week!

Who said pork mince is just for bolognese? Give this juicy protein a Japanese-inspired twist, by lacing it with ginger and oyster sauce and serving over jasmine rice. Complete the dish with zingy pickled chilli and a dollop (or two) of creamy sesame aioli.

Dripping in creamy pesto goodness, this cheesy pork burger is so finger licking good. With the additions of caramelised onions and roasted sweet potato fries, you really won't need cutlery for this one.

You're going to want to pile your plate up high with these fiery nachos, which happen to be dairy-free, thanks to a superstar plant-based cheezy ingredient! This recipe is under 650kcal per serving.

Cutlery-free meals are all the rage so these handheld delights will bring out the kids in all of us. Packed with Mexican beef strips, capsicum, smokey aioli and cheese (just to name a few), juicy corn is the perfect addition to round out your meal!

Our plant-based mince is taken to a new level with our Mexican Fiesta Spice Blend. While it comes with a spicy warning, you can tailor it your tastebuds by adding as little (or as much!) as you’d like. Cook things down with a fresh salad and some plant-based Cheddar. This recipe is under 650kcal per serving.

Juicy and umami plant-based mince mingles with fiery Mexican spices in this hearty vegetarian meal. Even meat lovers will want seconds!

If you're a fan of the classic flavours of tandoori, wait till you try these handheld delights! The rich flavours of the tandoori sauce are perfectly balanced with the crisp and refreshing mint, while cucumber and carrot gives every bite that extra crunch factor.

Enjoy the mild, aromatic flavours of India in this easy meal. Tender strips of chicken get a light tandoori coating, which goes perfectly with fragrant garlic rice. A collection of zesty sides, including mint yoghurt and mango chutney, take this dinner to the next level.

Inspired by the aromatic scents of Indonesian cooking, it’s a mere matter of moments to bring this sweet and spicy infusion to life. Kecap Manis, Indonesia’s thick, sweet soy sauce adds a complexity and depth of flavour beyond regular soy, and is sure to have you licking the plate clean.

The Indian flag is made up of deep saffron, white and green, representing courage and sacrifice, truth, peace and purity, and prosperity respectively – a perfect balance of elements. We’ve taken inspiration from that classic palette to bring you this scrumptious tandoori beef chapati wrap. Burnished orange of carrots for sweetness, minted fresh yoghurt as a pure base and green zucchini and mint for deliciousness. Perfect!

This fun, fresh and fast meal is nothing short of fancy. With mustard seed and sweet-soy spiced prawns, your average taco experience will now taste deliciously gourmet. With some superstar ingredients like deluxe salad, onion chutney and chilli, somebody will have to call the flavour department, because things are levelling up! This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of chicken, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of prawns, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

Jazz up juicy corn fritters by lacing the mixture with our Mumbai spice blend and a sprinkle of Cheddar. Serve with a brown mustard seed-adorned potato and cauliflower toss, plus a creamy, refreshing mint yoghurt and you'll have turned a breakfast dish into a delightful dinner. This recipe is under 650kcal per serving.

Jazz up juicy corn fritters by lacing the mixture with our Mumbai spice blend and a sprinkle of Cheddar. Serve with a brown mustard seed-adorned potato and cauliflower toss, plus a creamy, refreshing mint yoghurt and you'll have turned a breakfast dish into a delightful dinner. This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of tofu, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

A zap of ginger, a splash of plant-based mushroom sauce and for the final ingredient in our flavour potion, a good swig of sweet chilli sauce. Sit back and watch as a delicious dinner comes to life before your eyes, with this plant-based mince and veggie stir-fry being irresistible to anyone who takes a bite.

Here to challenge your inner chefs, our new 'skill up' recipes will take you from zero to hero. Learn how to create sweet and savoury pork sausages with a honey glaze for a caramelised and moreish mouthful. Pair with a homemade, aromatic nuoc cham for a balanced and fragrant dipping sauce to really elevate your meal.

This fun, fresh and fast meal is nothing short of fancy. With mustard seed and sweet-soy spiced prawns, your average taco experience will now taste deliciously gourmet. With some superstar ingredients like deluxe salad, onion chutney and chilli, somebody will have to call the flavour department, because things are levelling up! This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of chicken, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of prawns, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of tofu, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

A zap of ginger, a splash of plant-based mushroom sauce and for the final ingredient in our flavour potion, a good swig of sweet chilli sauce. Sit back and watch as a delicious dinner comes to life before your eyes, with this plant-based mince and veggie stir-fry being irresistible to anyone who takes a bite.

No cutlery is needed when you have mini flatbread pizzas on the menu! These ones are loaded up with some fancier veg (leek and zucchini), chicken, are baked upon a tomato sauce base and sprinkled with aromatic thyme which makes our herby senses tingle! This recipe is under 650kcal per serving.

No cutlery is needed when you have mini flatbread pizzas on the menu! These ones are loaded up with some fancier veg (leek and zucchini), bacon, are baked upon a tomato sauce base and sprinkled with aromatic thyme which makes our herby senses tingle! This recipe is under 650kcal per serving.

No cutlery is needed when you have mini flatbread pizzas on the menu! These ones are loaded up with some fancier veg (leek and zucchini), are baked upon a tomato sauce base and sprinkled with aromatic thyme which makes our herby senses tingle! This recipe is under 650kcal per serving.

Something about mini flatbread pizzas just makes pizza taste that much better. Packed with cheesy BBQ chicken and paired with a tomato salad, soggy and cold takeaway pizzas can now be a distant memory!

Something about mini flatbread pizzas just makes pizza taste that much better. Packed with cheesy BBQ chicken and paired with a tomato salad, soggy and cold takeaway pizzas can now be a distant memory! This recipe is under 650kcal per serving.

You can't go wrong with this gnocchi that gives you your pasta, meat and veg fix all in one go. These soft, pillowy, bundles of potato are so good that even the kids will love this one!

You can't go wrong with this gnocchi that gives you your pasta, meat and veg fix all in one go. These soft, pillowy, bundles of potato are so good that even the kids will love this one!

Calling all gnocchi lovers who are short on time to step right up! You can create this cheesy chicken, bacon and tomato gnocchi number all in one tray, which means less time in the kitchen and an easier cleanup! Sounds good to us!

Mild spices and tangy yoghurt work their magic with succulent chicken tenderloins in this Indian-inspired dish. The vibrant roasted veggies complete the meal, adding a touch of sweetness all while keeping it low cal.

Mild spices and tangy yoghurt work their magic with succulent chicken tenderloins in this Indian-inspired dish. The vibrant roasted veggies complete the meal, adding a touch of sweetness all while keeping it low cal. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Give the humble potato some love with this simple but satisfying recipe that tastes like home. Whipped up in four speedy steps (with some help from a few shortcut ingredients), it's sure to become your go-to when you just want something comforting.