Say goodbye to boring mashed potato when you have this parsley on hand. It upgrades your dish instantly and when you serve it up with Dutch carrots and roast sirloin, this is truly a big winner dinner.

There's no need to seek out and measure a bunch of spices when you have our chermoula spice blend handy; brimming with the best Moroccan-inspired spices. Cut through the richness with a fresh pear salad and that’s your weeknight dinner sorted! This recipe is under 650kcal per serving.

There's no need to seek out and measure a bunch of spices when you have our chermoula spice blend handy; brimming with the best Moroccan-inspired spices. Cut through the richness with a fresh pear salad and that’s your weeknight dinner sorted!

There's no need to seek out and measure a bunch of spices when you have our chermoula spice blend handy; brimming with the best Moroccan-inspired spices. Cut through the richness with a fresh pear salad and that’s your weeknight dinner sorted!

There's a lot to love in this bountiful bowl, from the spiced couscous to the roasted beetroot, carrot and capsicum and we can’t forget the succulent chicken coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win! This recipe is under 650kcal per serving. We’ve replaced the baby capsicum in this recipe with tomato due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Pork meatballs become super scrumptious when coated in a tomato based herby sauce and all on top of a helping of potato and turnip mash. A fresh baby carrot salad cuts through everything and brings this delicious dish to perfection. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Beef meatballs become super scrumptious when coated in a tomato based herby sauce and all on top of a helping of potato and turnip mash. A fresh baby carrot salad cuts through everything and brings this delicious dish to perfection. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Transport your palate to the heart of Paris with the French-inspired flavours of this divine dish; featuring rich roast duck, creamy potato purée, delicate baby carrots and a flavourful lentil ragout.

Say goodbye to boring mashed potato when you have this parsley on hand. It upgrades your dish instantly and when you serve it up with Dutch carrots and roast sirloin, this is truly a big winner dinner.

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks! This recipe is under 650kcal per serving.

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks! This recipe is under 650kcal per serving.

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks! This recipe is under 650kcal per serving.

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks! This recipe is under 650kcal per serving.

Tonight's panko-crumbed schnitties are perfect with pumpkin; roasting brings out the root vegetable's natural sweetness, a lovely contrast to our rich and savoury garlic and herb seasoning. Serve with an apple-adorned salad for extra texture, and our must-try dill and parsley mayo for dipping. This recipe is under 650kcal per serving. Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!

It's easy to bump up the flavour of juicy pork strips when you have our ras el hanout spice blend handy; boasting a distinctive mix of sweet and earthy spices, it works wonders with a bit of butter and honey in the pan. Serve the pork over a fluffy veggie rice to keep the carbs in check, and bring it all together with a dollop of the yoghurt for creaminess and tang, plus a sprinkle of roasted almonds for some nuttiness and crunch. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

What's the secret to moist, tender and extra-tasty lamb? Use a cut with the cap of fat still on, so the meat stays juicy while roasting... then add Dijon mustard and crushed pistachios for a moreish nutty crunch. Serve with a bright and herby chimichurri and you've got a restaurant-quality dish made by yours truly. Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!

Thanks to the juicy prawn and chive wontons in your cool pouch, you'll have this slurpalicious soup on the table faster than if you'd ordered the takeaway version. The 'secret' ingredients in the broth? A mix of oyster sauce, soy sauce and sesame oil - which together create the perfect balance of savoury, sweet and nutty flavours.

Thanks to the juicy prawn and chive wontons in your cool pouch, you'll have this slurpalicious soup on the table faster than if you'd ordered the takeaway version. The 'secret' ingredients in the broth? A mix of oyster sauce, soy sauce and sesame oil - which together create the perfect balance of savoury, sweet and nutty flavours. This recipe is under 650kcal per serving.

Lace juicy beef meatballs with our Tex-Mex spice blend and you won't regret it! While the meatballs sizzle in the pan, prep the rest of the components for this fun dish, including a quick veggie 'rice' which is so full of flavour, you won't even miss the carbs. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Match your dinner with the season with this herby and satisfying Autumnal soup!

The natural sweetness of the carrot, spiked with ginger, makes for a scrumptious soup.

Thanks to the juicy prawn and chive wontons in your cool pouch, you'll have this slurpalicious soup on the table faster than if you'd ordered the takeaway version. The 'secret' ingredients in the broth? A mix of oyster sauce, soy sauce and sesame oil - which together create the perfect balance of savoury, sweet and nutty flavours.

Thanks to the juicy prawn and chive wontons in your cool pouch, you'll have this slurpalicious soup on the table faster than if you'd ordered the takeaway version. The 'secret' ingredients in the broth? A mix of oyster sauce, soy sauce and sesame oil - which together create the perfect balance of savoury, sweet and nutty flavours. This recipe is under 650kcal per serving.

Lace juicy beef meatballs with our Tex-Mex spice blend and you won't regret it! While the meatballs sizzle in the pan, prep the rest of the components for this fun dish, including a quick veggie 'rice' which is so full of flavour, you won't even miss the carbs. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

They say variety is the spice of life, so we’ve combined succulent chicken and carrot couscous with North Indian flavours for the ultimate meal that’s sure to please! Just sprinkle over some slivered almonds for added flavour and crunch. This recipe is under 650kcal per serving. *Unfortunately, this week's chicken thigh was in short supply, so we've replaced it with chicken breast. Don't worry, the recipe will be just as delicious! *

Looking for a meal that's flavour-packed and lower in carbs? Look no further! Bake garlicky beef meatballs in coconut milk and Mumbai spices, then spoon it over carrot-cauliflower rice to soak up all the saucy deliciousness. Dig in! This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

They say variety is the spice of life, so we’ve combined succulent chicken and carrot couscous with North Indian flavours for the ultimate meal that’s sure to please! Just sprinkle over some slivered almonds for added flavour and crunch.

They say variety is the spice of life, so we’ve combined succulent chicken and carrot couscous with North Indian flavours for the ultimate meal that’s sure to please! Just add some sweet currants for an explosion of colour and flavour.

If ever there was a dish that felt like a big hug, this is it. From silky lentils to a warmed chapati wrap, this dish is the culinary equivalent of being tucked in bed with a good book. Enjoy!

Tandoori and yoghurt infused field mushrooms are the centrepiece of a sumptuous supper in vibrant orange and green. Roasting the chickpeas and carrots transform their flavour, and retain all the goodness inside to boot. This dish couldn’t be simpler, but is jam packed with unique flavour.

Tandoori and yoghurt infused lamb leg steaks are the centrepiece of a sumptuous supper in vibrant orange and green. Roasting the chickpeas and carrots transforms their flavour, and retains all the goodness inside to boot. This dish couldn’t be simpler, but is jam high fibre packed with unique flavour.

Don’t be fooled by humble ingredients: this dish is fit for a king! Spicy, zesty, colourful mouthfuls of Garam Masala spiced lamb and perfect strips of sweet carrot make for a real treat. Talk about a rags to riches story – are you feeling regal yet?

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks! This recipe is under 650kcal per serving.

These golden fritters are full of bright and flavoursome ingredients, with a hint of zingy ginger to make your tastebuds sing! Serve with a super satisfying salad, studded with roasted sesame potato nuggets, and you have a brand new meal that you'll crave again and again. Don't forget to top the fritters with the tropical mayo before digging in. This recipe is under 650kcal per serving.

These golden fritters are full of bright and flavoursome ingredients, with a hint of zingy ginger to make your tastebuds sing! Serve with a super satisfying salad, studded with roasted sesame sweet potato nuggets, and you have a brand new meal that you'll crave again and again. Don't forget to top the fritters with the tropical mayo and haloumi before digging in.

These golden fritters are full of bright and flavoursome ingredients, with a hint of zingy ginger to make your tastebuds sing! Serve with a super satisfying salad, studded with roasted sesame sweet potato nuggets, and you have a brand new meal that you'll crave again and again. Don't forget to top the fritters with the tropical mayo before digging in. This recipe is under 650kcal per serving.

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks! This recipe is under 650kcal per serving.

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast root veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks! This recipe is under 650kcal per serving.

This hearty stew makes for the ultimate cold weather meal. Brought together with a jazzed up couscous and creamy Greek-style yoghurt, you'd never know it was light on the calories. This recipe is under 650kcal per serving.

They say to eat the rainbow, so we’ve created this colourful bowl full of veggie goodness. The best part? The golden and slightly crispy haloumi slices that make every bite of this meal simply delicious.

There's a lot to love in this bountiful bowl, from the spiced couscous to the roasted beetroot, carrot and capsicum and we can’t forget the succulent chicken coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win! This recipe is under 650kcal per serving. We’ve replaced the baby capsicum in this recipe with tomato due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

There's a lot to love in this bountiful bowl, from the spiced couscous tossed with roasted veggies to the succulent salmon coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win! We’ve replaced the quinoa & millet blend in this recipe with couscous due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

There's a lot to love in this bountiful bowl, from the spiced couscous tossed with roasted veggies to the succulent salmon coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win! We’ve replaced the quinoa & millet blend in this recipe with couscous due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

There's no need to seek out and measure a bunch of spices when you have our ras el hanout spice blend handy; brimming with the best Moroccan-inspired spices (think coriander, paprika, cumin, cinnamon, and then some), it really elevates tonight's salmon dinner. We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

There's no need to seek out and measure a bunch of spices when you have our ras el hanout spice blend handy; brimming with the best Moroccan-inspired spices (think coriander, paprika, cumin, cinnamon, and then some), it really elevates tonight's chicken dinner. This recipe is under 650kcal per serving. We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

There's a lot to love in this bountiful bowl, from the spiced couscous and roasted veggies to the succulent chicken coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win! This recipe is under 650kcal per serving.

There's a lot to love in this bountiful bowl, from the spiced quinoa tossed with roasted veggies to the succulent chicken coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win! This recipe is under 550kcal per serving and under 40g carbohydrates per serving.

There's a lot to love in this bountiful bowl, from the spiced couscous and roasted veggies to the succulent salmon coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win!